In the face of the health crisis that the coronavirus pandemic has unleashed, all families must change their habits and adopt new habits. It is important to protect your physical and mental health, in addition to that of your loved ones. Considering that there are people who may be infected with Covid-19 without knowing it, either because they are asymptomatic or because they are still incubating it, and therefore infecting others, it is essential that we be cautious.
The idea is that we do everything possible to keep our home free of contaminants. It is also important not to expose others to any trace of the virus that may be in our homes. The situation, whatever the politicians say, is serious. It is enough to listen to the health authorities to understand it well.
For this reason, we collect the suggestions of experts in viral contagion, hygiene, disinfection, protection of mental and physical health in cases of social isolation. These measures will help you stay healthy and calm during this period. The important thing is to maintain discipline and, of course, good humor.
1/20
Create an arrival station at your front door.
If you can leave your shoes outside the door, better than major. If not, then avoid walking with them in your house. There you should also leave your coat, jacket or anything you do not have to carry inside. What's more, the idea is that you take off your clothes right there and put on a robe.
2/20
A disinfectant spray will help you with your shoes.
The government has released a list of products that disinfect anything that may have coronaviruses. In the case of textiles, it is best to use something that impregnates them well with these chemical solutions.
3/20
Slippers are essential.
To be at home, separate several pairs that have never been used on the street. If you don't have them, wash them with hot water at the most intense cycle you can. It is important not to remove them because this way the impurities from the street will not be spreading throughout your home.
4/20
Take off your clothes as soon as you can.
You should already know that coronavirus lives in tissues for up to nine hours. It is important that you remember not to shake it, as the particles can float and fall on other surfaces, where it stays longer. Don't worry about overdoing it, no care will be too much.
5/20
Designate a basket only for street clothes.
If there are people in your family who have to go to work daily, wash their clothes every night. It is important that you use the water as hot as possible, as long as it does not spoil the clothes, of course. Also, disinfect the areas outside the washing machine that are in contact with clothing.
6/20
The basket must also be disinfected.
Since the virus remains for up to nine hours on the tissues, it will remain in everything it comes in contact with. Don't forget to clean the basket every night. If it is plastic, it will suffice to wash it with soap and water. Otherwise, you better cover it with a plastic garbage bag and throw it away every night.
7/20
Have clothes that you only wear at home.
8/20
Wash your hands immediately.
9/20
Shower immediately.
10/20
All surfaces that are used daily must be disinfected.
11/20
An antiseptic should not be missing from your wallet.
12/20
When leaving you to have to cover your face.
13/20
You have to protect yourself and others at all times.
14/20
What you touch a lot should be disinfected daily.
15/20
The cell phone is one of the things that must be cleaned several times a day.
16/20
For those who stay at home, making a calendar is essential.
17/20
Designate a space to do homework.
18/20
Family exercise should be done every day.
19/20
Having fun is important.
20/20
Save space for yourself.
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