Living in such a proliferated world has its consequences. As a result, pollution is directly impacting our daily consumption, specifically with the use of plastic. This material represents a threat to our health since its decomposition has spread throughout the oceans and the environment until it is taken to our body.
The water, salt, and even beer we consume contain plastic microparticles, according to the study by Dr. Sherri Mason, a professor at the State University of New York. The expert maintains that plastic is everywhere and we can find residues even in drinking water. For this reason, the teacher invites people to take measures that reduce their that for the welfare of all.
As a result of these findings, I set out to find some measures that decrease the use of this material in our day today. Remember that small changes can eventually become radical changes. Here I share 9 ways to reduce the consumption of plastic.
1. Avoid buying bottled water. Instead of spending money on three or five bottles a day, invest in a reusable bottle of either glass, stainless steel, or any other non-plastic material, preferably with a filter. It may sound a nuisance to carry it everywhere, but when it comes to health it is an act of prevention and care.
2. Give yourself a reusable cup of coffee. If you can't live without coffee and you refuse to carry a thermos because you like to have it finished, then buy a reusable cup that you can take anywhere; so you can enjoy it anywhere you go and without polluting.
3. Change food storage containers or 'toppers' for glass containers. Glass containers, in addition to being a good option to counter the use of plastic, are better for washing. When a plastic container is used for a long time and heated in the microwave it releases molecules that stick to food and are harmful to your health. Avoid them!
4. Remove the coffee capsules and use the paper filters. Coffee machines that use capsules are among the generators with the highest plastic consumption. Although they may be a trend and very convenient, the reality is that it is not. For this reason, you should opt for coffee machines that use paper filters or those that already have an integrated metal filter.
5. Buy products packed in cardboard or glass. When you go to the supermarket, be sure to choose products that are wrapped in cardboard or glass. You can go for stores that sell fresher, more organic items as they almost always keep their vision of preservation and preservation in their wrappers.
6. If you have a baby or baby, use a cloth or organic diapers. Do you have any idea how much money you have spent on disposable diapers? Maybe it's better if you don't even count. In addition to being a safe expense for the first five years, your baby's genitals are exposed to toxic materials that can affect their skin.
7. Exchange plastic bags for recyclable bags. Cloth bags are easy to find - they are in almost all stores - and you can buy them at a cheap price. With this change, in addition to preventing, you avoid the collapse of your articles in the middle of the street.
8. Get your children used to drinking liquid without a straw. Parents at some point teach their children to use a straw, also known as a skinny straw. Although it is very convenient, it implies greater consumption of plastic and in the long run, it is harmful to everyone. I also recommend that when you go to a restaurant ask that drinks not be served in plastic cups for children
9. Buy used toys. Give yourself the opportunity to buy second-hand toys from your children and refuse them. Before giving them to your little children, disinfect them, and make sure they are clean.
No comments:
Post a Comment