BEST NEW 10 TIPS FOR A GOOD NIGHT'S SLEEP

To celebrate World Sleep Day, we asked you to share your best tips for a good night's sleep on Twitter. They responded with a host of ideas, from drinking a relaxing cup of chamomile tea to going to the gym or having sex. These are our favorite ideas and what the experts have to say about it ...

TOP 10 HOME REMEDIES FOR ARMPIT ODOR

There are multiple home remedies that could help you get rid of underarm odor. If it still persists, do not hesitate to consult your GP.

When it is very hot, we exercise or wear clothes that are too tight, we usually perspire. In addition to the discomfort that is generated due to humidity in the body and stains on the clothes, the worst, without a doubt, is the smell in the armpits.

19 FOODS TO REJUVENATE YOUR FACE

Food not only benefits the body but also enhances the beauty of the facial skin. Let's name 19 foods that enhance the beauty of facial skin.

1. Dried apricots

Rich in vitamin A, they promote the growth of healthy cells.

10 NEW HOME REMEDIES TO TREAT ACNE

Acne is a skin disease that, if not attended promptly by a dermatologist may leave scars. The injuries caused by acne are the main cause of dermatological consultation, which affects 70% and 87% of adolescents, assured Dr. Susana Canalizo, a member of the Mexican Foundation for the Dermatology (FMD).

Dr. Canalizo explained that "its highest incidence is between 13 and 25 years of age, a condition that affects both sexes, with a greater predominance in women, although it is more severe in males ”.