10 super tips to be good in bed

Nobody is born I feel like an expert in sex, that's why these super tips will help you be

 good in bed in ten steps.

1. Build the environment

Forget about socks and classic white coats. Go for something sexier like boxer shorts and delicious perfume. Some candles and music can enhance the experience.

2. Don't forget the foreplay

Foreplay is everything. It is vital that a woman is excited to enjoy sex. If you invest in the previous game, you will never lose. Trust me.

3. Delay with kisses and fingering

There is no woman who does not like a session of long and passionate kisses. Extend the kissing hour and don't leave a single part of your body without kissing.

4. Don't be selfish

Don't expect her to do all the work. If you want oral sex, before asking, give it to him and do

have an orgasm. Leave your pleasure in the background, you will see that it will have more

satisfaction.

5. Don't just focus on the vagina

There are many ways to give a woman pleasure. Don't just focus on the lower genitals. Massage the inside of the legs, kiss the neck, or lick the nipples. For each caress on the clitoris, consent to another of its erogenous zones.

6. Play with breaks

Change the rate of penetration. Stop. Change your posture. Kiss. He does oral sex again, caresses her breasts. There is no rush to climax.

7. Be creative

Don't fall for the routine or what you know works for it. Dare to include sex toys, try new positions, or use a lubricant. Try not to repeat the same thing in two sessions in a row.

8. Hold your orgasm as long as possible

Extend pleasure and hold your emotion. Remember that women take a little longer to climax than men. If it's difficult for you, masturbate before sex. You will see that it takes longer to arrive.

9. Think of a second round

Women are multiorgasmic, so we can endure a double session of sex or even come three times in the same meeting.

10. Enjoy the after

There is nothing worse than a man who has sex and leaves. Take advantage of the moment after orgasm to talk about what you liked, what you could improve or simply to enjoy each other's company.